If anyone in your family has a food allergy or sensitivity, the thought of not being able to indulge in mouth-watering cakes, muffins, biscuits, tarts and delicious desserts can leave them somewhat upset by the whole situation – watching other people enjoying themselves is not much fun. These days, however, it’s not necessary to forgo the sweet pleasure in life.
Allergy-free Baking Let You Indulge in Cakes, Muffins, Biscuits, Tarts, Pies, Puddings, Scones, Bread, Desserts
Allergy-free baking has been fraught with disasters for many years. For a start, it was almost impossible to find any alternative ingredients for flour, eggs, milk or yeast. And when you did, you ended up with heavy bread that tasted like cardboard or rock cakes that were, literally, rocks, and sponge cakes that were more like paving stones than light, airy cakes.
Food Allergies are Common among Child Nowadays
These days it seems every second child has a food allergy. This is no more easily seen than when mothers of at least three children you invite to your child’s birthday party ring up with a list of foods their offspring can’t eat because they are sensitive to it.
Hassle of Checking Labels to Avoid Food Sensitivities
Over the years, parents have spent countless hours checking over every morsel of food to make sure not a single trace of nuts or any dairy component was within cooee of it. Food sensitivities opened up a whole new lexicon, with parents looking for livetin, ovalbumin, casein or vitellin, among other things, on labels. A trip to the supermarket had become a chemistry lesson.
Food Allergies and Food Intolerance Symptoms
Food allergies differ from one person to the next. While eating eggs or drinking milk may cause bowel symptoms or skin rashes in one person, others, who are highly allergic, may have a life-threatening reaction that can stop them breathing. Food intolerances are not the same as a food allergy. This means you may experience an unpleasant reaction to certain foods, such as bowel upsets, bloating, hives and headaches, but generally, they are not life threatening. If you think you or someone in your family has a food sensitivity, see your doctor, who will refer you to an allergist or immunologist to help determine the type of allergy or intolerance it is.
Use Food Substitutes for Allergy-free Baking
The good news is, there are now plenty of readily available high-quality food substitutes on the market. So, whether you’re making dessert for your family, or baking a gluten-free birthday cake for your child’s friends, we’ve covered all bases with this collection of allergy-free baking recipes. Thanks to the large variety of food substitutes now available, everything once forbidden, now can be enjoyed with gluten-free cakes, wheat-free muffins, yeast-free biscuits, nut-free tarts, gluten-free pies, egg-free puddings, wheat-free scones and dairy-free desserts. Even being a food allergy, you don’t have to miss out on the sweet baking. Find out more on gluten-free and wheat-free baking recipes.

