Healthy Easy Food Recipes (Home) > Healthy Easy Appetizers, Starters & Snacks Recipes > Rice with Smoked Salmon & Ginger Recipe

Rice with Smoked Salmon & Ginger Recipe

Smoked salmon teams up with basmati rice make this hearty appetizer a healthy diet. Eating a slice of pickled ginger after each spoonful helps to cleanse your palate. Besides imparting nutlike fragrance and delicate flavor, basmati rice (a variety of aromatic brown rice which has a lighter, fluffier texture) packs full of essential nutrients, dietary fibers and helps in lowering cholesterol and blood pressure.

Ingredients :

Serves 4

  • 225g / 8oz basmati rice

  • 600ml / 1 pint fish stock

  • 1 hunch spring onions, trimmed and diagonally sliced

  • 3 tbsp freshly chopped coriander

  • 1 tsp grated fresh root ginger

  • 200g / 7oz sliced smoked salmon

  • 2 tbsp soy sauce

  • 1 tsp sesame oil

  • 2 tsp lemon juice

  • 4-6 slices pickled ginger

  • 2 tsp sesame seeds

  • rocket leaves, to serve

Healthy Easy Appetizer, Starter & Snack Recipe - Rice with Smoked Salmon & Ginger

Method :

  1. Place the rice in a sieve and rinse under cold water until the water runs clear. Drain, then place in a large saucepan with the stock and bring gently to the boil. Reduce to a simmer and cover with a tight-fitting lid. Cook for 10 minutes, then remove from the heat and leave, covered, for a further 10 minutes.

  2. Stir the spring onions, coriander and fresh ginger into the cooked rice and mix well.

  3. Spoon the rice into four tartlet tins, each measuring 10cm / 4 inches, and press down firmly with the back of a spoon to form cakes. Invert a tin onto an individual serving plate, then tap the base firmly and remove the tin. Repeat with the rest of the filled tins.

  4. Top the rice with the salmon, folding if necessary, so the sides of the rice can still be seen in places. Mix together the soy sauce, sesame oil and lemon juice to make a dressing, then drizzle over the salmon. Top with the pickled ginger and a sprinkling of sesame seeds. Scatter the rocket leaves around the edge of the plates and serve immediately.

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