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Wild Garlic Mushrooms with Pizza Breadsticks Recipe

Ingredients :

Serves 6

 

For the breadsticks :

  • 7g / ¼oz dried yeast

  • 250ml / 8 fl oz warm water

  • 400g / 14oz strong, plain flour

  • 2 tbsp olive oil

  • 1 tsp salt

    For the mushrooms :

  • 9 tbsp olive oil

  • 4 garlic cloves, peeled and crushed

  • 450g / 1lb mixed wild mushrooms, wiped and dried

  • salt and freshly ground black pepper

  • 1 tbsp freshly chopped parsley

  • 1 tbsp freshly chopped basil

  • 1 tsp fresh oregano leaves

  • juice of 1 lemon

Healthy Easy Cancer-Fighting Recipe - Wild Garlic Mushrooms with Pizza Breadsticks

Method :

  1. Preheat the oven to 240°C/475°F/Gas Mark 9, 15 minutes before baking. Place the dried yeast in the warm water for 10 minutes. Place the flour in a large bowl and gradually blend in the olive oil, salt and the dissolved yeast.

  2. Knead on a lightly floured surface to form a smooth and pliable dough. Cover with cling film and leave in a warm place for 15 minutes to allow the dough to rise, then roll out again and cut into sticks of equal length. Cover and leave to rise again for 10 minutes. Brush with the olive oil, sprinkle with salt and bake in the preheated oven for 10 minutes.

  3. Pour 3 tablespoons of the oil into a frying pan and add the crushed garlic. Cook over a very low heat, stirring well for 3-4 minutes to flavor the oil.

  4. Cut the wild mushrooms into bite-sized slices if very large, then add to the pan. Season well with salt and pepper and cook very gently for 6-8 minutes, or until tender.

  5. Whisk the fresh herbs, the remaining olive oil and lemon juice together. Pour over the mushrooms and heat through. Season to taste and place on individual serving dishes. Serve with the pizza breadsticks.

Wild Garlic Mushrooms with Pizza Breadsticks Recipe- Step-By-Step Instructions

 

Nutritional Facts per 100g :

energy 249kcals/1045kj

protein 6g

carbohydrate 32g

fat 12g

fiber 1.3g

sugar 0.6g

sodium 0.2g

 cow's milk-free     egg-free     nut-free     vegetarian     vegan      seafood-free

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