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Ingredients :
Serves 4
Preparation time : 15 minutes, plus chilling
Cooking time : 10 minutes
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1 tablespoon olive oil
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1 large red onion, thinly sliced
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1 red pepper, cored, deseeded and thinly
sliced
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1 yellow pepper, cored, deseeded and
thinly sliced
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450g (14½oz) skinless chicken breasts,
cut into thin strips
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1/8
teaspoon paprika
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1/8
teaspoon mild chili powder
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1/8
teaspoon cumin
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¼ teaspoon oregano
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4 soft flour tortillas
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½ iceberg lettuce, finely shredded
Tomato salsa :
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1 small red onion, finely chopped
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425g (14oz) small vine-ripened tomatoes,
chopped
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2 garlic cloves, crushed
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large handful of fresh coriander leaves,
chopped
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pepper
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Method :
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Make the salsa. Combine the onion,
tomatoes, garlic and coriander in a bowl. Season with pepper, cover and
chill for 30 minutes.
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Heat the oil in a wok or large non-stick
frying pan, add the onion and peppers and stir-fry for 3-4 minutes. Add
the chicken, paprika, chili powder, cumin and oregano and cook for a
further 5 minutes or until the chicken is cooked through.
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Meanwhile, wrap the tortillas in foil and
warm them in the oven for 5 minutes or according to the instructions on
the packet.
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Spoon one-quarter of the chicken mixture
into the centre of each tortilla, add a couple of tablespoons of salsa
and some shredded lettuce. Roll up and serve warm.
Variations :
For avocado salsa, peel, stone and
finely dice 2 large ripe avocados and combine with 4 diced plum
tomatoes, 1 finely chopped red onion, a 300g (10oz) can black-eyed
beans, drained and rinsed, 2 tablespoons chopped fresh coriander and
the grated rind and juice of 1 lime.
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