Healthy Easy Poultry (Chicken, Turkey, Duck) Recipes

Low-fat Chicken Diet

If you're one of the health-conscious people who consistently strive for healthy low fat recipes and at the same time want to savor the most delicious bite of heaven on earth, then chicken appears to be one of the perfect choices. Chicken is extremely versatile and provides a good source of protein, vitamins, minerals and is also low in fat.

To achieve optimal health, you can incorporate healthy low-fat poultry recipes into your brunch or dinners. Make your lifestyle more healthier by changing your home-cooked recipes and eating habits to low-fat, low calorie and low carb foods.

Free-range and Organic Chicken for Healthy Cooking

You can opt for free-range and ranch-raised chicken that are reared in a more humane way. Though a bit more costly, these organic chicken provide more purer, firmer, full-flavored and healthier cuts of meat and they're always significantly healthier than industrially-reared chicken. Always remember to discard the skin and trim off the fat from your poultry. Bear in mind that chicken breast is a versatile and delicate cut of meat which tend to dry out during cooking. Make sure that you compensate with sufficient cooking liquid or sauce to keep it moist.

Herbs Marinade to Substitute Salt and MSG

To adopt a healthy diet, try to ration the usage of salt and monosodium glutamate (MSG) in chicken marinade and substitute with herbs instead. Aromatic herbs add flavor to the chicken so that you can hold the salt to a bare minimum and to keep sodium levels low. Besides constitute tasty chicken marinade, herbs also hold nutritional values and bestow a myriad of health benefits.

These hearty and tasty poultry dishes are low calories and low fat. If you're keeping a tab on your waistline, you can follow these simple healthy poultry recipes to aid in your weight loss. No deprivation and you don't have to sacrifice on taste!

More About Poultry >  Poultry Parts, Tips for Purchasing & Storing Poultry

Simple Healthy Chicken Recipes

  1. Aromatic Chicken Curry Recipe

  2. Chicken Cacciatore Recipe

  3. Chicken Fajitas with Tomato Salsa Recipe

  4. Chicken & New Potatoes on Rosemary Skewers Recipe

  5. Chicken Pie with Sweet Potato Topping Recipe

  6. Chicken Satay Recipe

  7. Chicken with Lemon & Parsley Recipe

  8. Chicken with Red Kidney Beans Recipe

  9. Chinese Chicken with Peppers Recipe

  10. Chinese Lemon Chicken Recipe

  11. Herbed Hasselback Potatoes with Roast Chicken Recipe

  12. Lemon Chicken Rice Recipe

  13. Pan-cooked Chicken with Thai Spices Recipe

  14. Persian Chicken Pilaf Recipe

  15. Spiced Indian Roast Potatoes with Chicken Recipe

  16. Spicy Chicken Skewers with Mango Tabbouleh Recipe

  17. Spicy Tomato Chicken Recipe

  18. Sweet & Sour Rice with Chicken Recipe

Simple Healthy Turkey Recipes

  1. Moroccan-Style Turkey with Apricots Recipe

  2. Smoked Turkey Tagliatelle Recipe

  3. Turkey Burgers & Sweet Potatoes Recipe

  4. Turkey Escalopes with Apricot Chutney Recipe

  5. Turkey Hash with Potato & Beetroot Recipe

  6. Turkey & Mixed Mushroom Lasagne Recipe

  7. Turkey & Pesto Rice Roulades Recipe

  8. Turkey and Tomato Tagine Recipe

Simple Healthy Duck Recipes

  1. Fried Ginger Rice with Soy Glazed Duck Recipe

  2. Seared Duck with Onion Relish Recipe

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