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Method :
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Trim the celery and peel the carrots,
then cut into fine matchsticks and reserve.
-
Place the steak between two sheets of
greaseproof paper or baking parchment. Beat the steak with a meat
mallet or rolling pin until very thin, then slice into strips. Season
the corn flour with salt and pepper and use to coat the steak. Reserve.
-
Heat a wok, add the oil and, when hot,
add the spring onions and cook for 1 minute, then add the steak and
stir-fry for a further 3-4 minutes, or until the meat is sealed.
-
Add the celery and carrot matchsticks to
the wok and stir-fry for a further 2 minutes before adding the soy,
hoisin and chili sauces and the sherry. Bring to the boil and simmer
for 2-3 minutes, or until the steak is tender and the vegetables are
cooked.
-
Plunge the fine egg noodles into boiling
water and leave for 4 minutes. Drain, then spoon onto a large serving
dish. Top with the cooked shredded steak, then sprinkle with chopped
coriander and serve immediately.

Nutritional Facts per 100g :
energy 151kcals/633kj protein 14g carbohydrate 10g fat 6g fiber 0.6g sugar 1g sodium 0.3g
√ cow's
milk-free
√ nut-free
√ seafood-free |