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Berry Yogurt Ice Recipe

Somewhere between a fruity sorbet and a creamy ice cream lies this richly flavored low fat dessert.

Ingredients :

Serves 4

  • generous 1 cup raspberries

  • generous 1 cup blackberries

  • generous 1 cup strawberries

  • 1 large egg

  • ¾ cup strained plain yogurt

  • ½ cup red wine

  • 2¼ tsp powdered gelatin fresh berries, to decorate

Easy Healthy Dessert Recipe - Berry Yogurt Ice

Method :

  1. Put the raspberries, blackberries, and strawberries in a blender or food processor and process until a smooth purée forms. Press the purée through a strainer into a bowl to remove the seeds.

  2. Break the egg and separate the yolk and white into separate bowls. Stir the egg yolk and yogurt into the berry purée and set the egg white aside.

  3. Pour the wine into a heatproof bowl and sprinkle the gelatin on the surface. Let stand for 5 minutes to soften, then set the bowl over a pan of simmering water until the gelatin has dissolved. Pour the mixture into the berry purée in a steady stream, whisking constantly. Transfer the mixture to a freezer-proof container and freeze for 2 hours, or until slushy.

  4. Whisk the egg white in a spotlessly clean, grease-free bowl until very stiff. Remove the berry mixture from the freezer and fold in the egg white. Return to the freezer and freeze for 2 hours, or until firm. To serve, scoop the berry yogurt ice into glass dishes and decorate with fresh berries of your choice.

Nutritional Facts :

Calories: 118

Fat: 6g

Saturated Fat: 3g

Salt: 0.1g

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