|
Ingredients :
Serves 4
Preparation time : 10 minutes
Cooking time : 15 minutes
-
225g (7½oz) Japanese sushi or glutinous
rice
-
2 tablespoons black or white sesame seeds
-
1 teaspoon coarse salt
-
1 tablespoon groundnut or vegetable oil
-
2 eggs, beaten
-
4 spring onions, finely sliced
-
1 red chili, deseeded and sliced
-
4 tablespoons seasoned rice vinegar
-
2 teaspoons caster sugar
-
1 tablespoon light soy sauce
-
25g (1oz) pickled Japanese ginger
-
2 sheets of roasted nori (seaweed)
|
 |
|
Method :
-
Put the rice in a saucepan with 400ml
(14fl oz) water. Bring to the boil, then reduce the heat and simmer,
uncovered, for about 5 minutes until all the water is absorbed. Cover
the pan and set aside for a further 5 minutes until the rice is cooked.
-
Meanwhile, put the sesame seeds and salt
in a frying pan and heat gently about 2 minutes until the seeds are
toasted. Remove and set aside.
-
Heat the oil in the pan, add the eggs and
cook gently until just firm. Slide the omelette onto a plate, roll it
up and cut it across into shreds.
-
Transfer the cooked rice to a bowl and
stir in the spring onions, chili, rice vinegar, sugar, soy sauce,
ginger and half the toasted sesame seeds. Crumble 1 sheet of nori over
the rice and stir in with the omelette shreds.
-
Transfer to a serving dish. Crumble the
remaining nori over the rice, scatter with the remaining toasted sesame
seeds and serve immediately.
Variations :
For noodle & chicken salad,
replace the rice with 200g (7oz) wheat and buckwheat noodles, cooked
according to packet instructions. Omit the omelette and stir-fry 200g
(8oz) shredded, cooked chicken in the oil instead.
|
|