Healthy Easy Food Recipes (Home) > Healthy Easy Eggs, Rice, Noodles, Pasta, Legumes & Grains Recipes > Japanese Rice with Nori Recipe

Japanese Rice with Nori Recipe

Ingredients :

Serves 4
Preparation time : 10 minutes
Cooking time : 15 minutes

  • 225g (7½oz) Japanese sushi or glutinous rice

  • 2 tablespoons black or white sesame seeds

  • 1 teaspoon coarse salt

  • 1 tablespoon groundnut or vegetable oil

  • 2 eggs, beaten

  • 4 spring onions, finely sliced

  • 1 red chili, deseeded and sliced

  • 4 tablespoons seasoned rice vinegar

  • 2 teaspoons caster sugar

  • 1 tablespoon light soy sauce

  • 25g (1oz) pickled Japanese ginger

  • 2 sheets of roasted nori (seaweed)

Healthy Easy Grains Recipe - Japanese Rice with Nori

Method :

  1. Put the rice in a saucepan with 400ml (14fl oz) water. Bring to the boil, then reduce the heat and simmer, uncovered, for about 5 minutes until all the water is absorbed. Cover the pan and set aside for a further 5 minutes until the rice is cooked.

  2. Meanwhile, put the sesame seeds and salt in a frying pan and heat gently about 2 minutes until the seeds are toasted. Remove and set aside.

  3. Heat the oil in the pan, add the eggs and cook gently until just firm. Slide the omelette onto a plate, roll it up and cut it across into shreds.

  4. Transfer the cooked rice to a bowl and stir in the spring onions, chili, rice vinegar, sugar, soy sauce, ginger and half the toasted sesame seeds. Crumble 1 sheet of nori over the rice and stir in with the omelette shreds.

  5. Transfer to a serving dish. Crumble the remaining nori over the rice, scatter with the remaining toasted sesame seeds and serve immediately.

Variations :

For noodle & chicken salad, replace the rice with 200g (7oz) wheat and buckwheat noodles, cooked according to packet instructions. Omit the omelette and stir-fry 200g (8oz) shredded, cooked chicken in the oil instead.

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