Antioxidant Express Anti-aging Juices Recipe

Ingredients :

Serves 1

• 1 papaya

• 1 mango

• ½ cantaloupe melon

• 90g / 3½oz white grapes

Method :

1. Halve and skin the papaya, then remove the seeds and cut into rough slices. Peel the mango and cut the flesh from the stone.

2. Remove the melon seeds with a spoon. Slice the flesh away from the skin, then cut into rough chunks. Juice all the fruit.

Nutritional Facts :

Per portion :

Energy  226kcals/951kJ

Protein   3.2g

Fat, total   0.7g

   saturated fat   0g

Carbohydrate   55.4g

   of which sugars   54.9g

Fiber   9.9g