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Energizer Anti-aging Juices Recipe

Anti Aging Juices Recipe

This natural age-defying juice is rich in anti aging phytochemicals.

Natural Anti Aging Nutrition & Health Benefits of Antioxidant-rich Carrots :
Carrots are another key detox vegetable. Not only do they cleanse, nourish and stimulate the body, but they contain a rich supply of antioxidants.

Ingredients :

Serves 1

  • 3 carrots

  • 25g / 1oz young spinach

  • 115g / 4oz cooked beetroot (beet) in natural juice

  • 2 celery sticks

Natural Anti Aging Diet - Energizer Anti-aging Juices

Method :

  1. Top and tail the carrots, then juice all the vegetables.

Nutritional Facts :

Per portion :

Energy  117kcals/493kJ

Protein   4.7g

Fat, total   0.9g

   saturated fat   0.2g

Carbohydrate   23.8g

   of which sugars   23.5g

Fiber   7.1g

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