Anti Aging
Juices Recipe
The therapeutic
and anti-ageing properties of lime are well known. Whenever you need a
pick-me-up, this zesty age-defying juice is sure to provide the spark you need.
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Ingredients :
Serves 4
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Method :
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Peel the pineapples and chop, removing
the core and "eyes". Put the flesh in a food processor or blender and
add the lime juice and half the mineral water.
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Purée to a smooth pulp. Stop the machine
and scrape the mixture from the side of the food processor or blender
once or twice during processing.
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Place a strainer over a large bowl. Pour
and scrape the pineapple pulp into the strainer, then press it through
with the back of a wooden spoon to extract the juice.
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Pour the sieved liquid into a large jug
(pitcher), cover and chill in the refrigerator for about 1 hour.
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Stir in the remaining mineral water to
dilute the mixture and add honey to taste. Serve with ice.
Nutritional Facts :
Per portion :
Energy
69kcals/296kJ
Protein 0.5g
Fat, total 0.3g
saturated fat 0g
Carbohydrate 17.3g
of which sugars
17.3g Fiber
1.5g |
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