Crab & Grapefruit Salad Recipe

Ingredients :

Serves 4
Preparation time : 10 minutes

• 400 (13oz) white crab meat

• 1 pink grapefruit, peeled and sliced

• 50g (2oz) rocket

• 3 spring onions, sliced

• 200g (7oz) mangetout, halved

• salt and pepper
  
  Watercress dressing :

• 85g (3¼oz) watercress, tough stalks removed

• 1 tablespoon Dijon mustard

• 2 tablespoon olive oil
  
  To serve :

• 4 chapattis

• lime wedges

Method :

1. Combine the crab meat, grapefruit, rocket, spring onions and mangetout in a serving dish. Season to taste.

2. Make the dressing by blending together the watercress, mustard and oil. Season with salt.

3. Toast the chapattis. Stir the dressing into the salad and serve with the toasted chapattis and lime wedges on the side.

Variations :

For prawn, potato & asparagus salad, substitute 400g (13oz) cooked peeled prawns for the crab and 100g (3½oz) cooked asparagus for the grapefruit, and add 200g (7oz) cooked and cooled potatoes.