Infusing
classic potatoes salad recipe with the flavors of Greek, this
Greek-twist healthy salad will definitely take your summer cuisine up a
notch.
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Ingredients :
Serves 4
Preparation time : 30 minutes
Cooking time : 2 minutes
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500g (1lb) prepared squid
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2 tablespoons lemon juice
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2 tablespoons olive oil
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1 garlic clove, chopped
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2 tablespoons chopped flat leaf parsley
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500(1lb) new potatoes, cooked
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200g (7oz) cherry tomatoes, halved
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4 spring onions, chopped
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salt and pepper
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lemon wedges, to serve
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Method :
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Cut the squid bodies in half width-ways,
then in half again so that they open out into squares. Score on one
side and mix with the lemon juice and some seasoning.
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Cook the squid in a pre-heated
heavy-based frying pan or griddle pan over high heat for 1 minute on
each side. Stir in the oil, garlic and parsley, then remove from the
heat and set aside to cool.
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Spoon the squid and dressing over the
potatoes, tomatoes and spring onions and serve with some lemon wedges.
Variations :
For prawn salad with green olives,
use 500g (1lb) peeled raw tiger prawns with shells on instead of the
squid. Defrost if frozen and rinse under cold water. Season and mix
with the lemon juice. Cook on a griddle pan as for the squid, then
finish as above, adding 50g (2oz) sliced pitted green olives to the
cooked prawns. Sprinkle with grated lemon rind before serving. |
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