Healthy Easy Food Recipes (Home) > Healthy Easy Seafood Recipes > Broiled Tuna & Vegetable Kabobs Recipe

Broiled Tuna & Vegetable Kabobs Recipe

Ingredients :

Serves 4

  • 4 tuna steaks, about 5oz / 140g each

  • 2 red onions

  • 12 cherry tomatoes

  • 1 red bell pepper, seeded and diced into 1 inch / 2.5cm pieces

  • 1 yellow bell pepper, seeded and diced into 1 inch / 2.5cm pieces

  • 1 zucchini, sliced

  • 1 tbsp chopped fresh oregano

  • 4 tbsp olive oil

  • freshly ground black pepper

  • lime wedges, to garnish

  • salad greens, to serve

Healthy Easy Fish Recipe - Broiled Tuna & Vegetable Kabobs

Method :

  1. Preheat the broiler to high. Cut the tuna into 1 inch / 2.5cm dice. Peel the onions, and cut each onion lengthwise into wedges.

  2. Divide the fish and vegetables evenly between 8 presoaked wooden skewers and arrange on the broiler pan.

  3. Mix the oregano and oil together in a small bowl. Season to taste with pepper. Lightly brush the kabobs with the oil and cook under the preheated broiler for 10-15 minutes or until evenly cooked, turning occasionally. If you cannot fit all the kabobs on the broiler pan at once, cook them in batches, keeping the cooked kabobs warm while cooking the remainder. Alternatively, these kabobs can be cooked on a barbecue.

  4. Garnish with lime wedges and serve with salad greens.

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