Healthy Easy Food Recipes (Home) > Healthy Easy Stocks, Soups & Sauces Recipes > Miso Fish Soup Recipe

Miso Fish Soup Recipe

Ingredients :

Serves 4

  • 3˝ cups fish stock or vegetable stock

  • 1 inch / 2.5cm piece fresh ginger, peeled and grated

  • 1 tbsp mirin or dry sherry

  • 1 fresh Thai chili, seeded and finely sliced

  • 1 carrot, about 3oz/85 g, peeled and thinly sliced

  • 2oz / 55g daikon, peeled and cut into thin strips, or ˝ bunch radishes, trimmed and sliced

  • 1 yellow bell pepper, seeded and cut into thin strips

  • 3oz / 85g shiitake mushrooms, sliced if large

  • 1˝oz / 40g thread egg noodles

  • 8oz / 225g sole fillets, skinned and cut into strips

  • 1 tbsp miso paste

  • 4 scallions, trimmed and shredded

Healthy Easy Soups Recipe - Miso Fish Soup

Method :

  1. Pour the stock into a large pan and add the ginger, mirin, and chili. Bring to a boil, then reduce the heat, and simmer for 5 minutes.

  2. Add the carrot with the daikon, bell pepper strips, mushrooms, and noodles and simmer for an additional 3 minutes.

  3. Add the fish strips with the miso paste and continue to cook for 2 minutes, or until the fish is tender. Top with the scallions and serve.

Nutrition facts :

Calories : 274

Fat : 4.8g

Saturated Fat : 0.9g

Salt : 0.8g

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