Sweet Red Bell Pepper & Tomato Soup Recipe

Ingredients :

Serves 4

• 1 tbsp olive oil

• 2 tbsp water

• 2 red bell peppers, deseeded and finely chopped

• 1 garlic clove, finely chopped

• 1 onion, finely chopped

• 14oz/400 g canned chopped tomatoes

• 5 cups vegetable stock

• salt and pepper

• fresh basil leaves, to garnish

Method :

1. Put the oil, water, bell peppers, garlic, and onion in a pan, heat gently, and cook for 5-10 minutes, or until the vegetables have softened. Cover the pan and simmer for a further 10 minutes.

2. Add the tomatoes, stock, salt, and pepper and simmer, uncovered, for 15 minutes.

3. Serve garnished with basil leaves.

Nutrition Facts :

Calories : 89

Fat : 4g

Saturated Fat : 0.5g

Salt : 0.4g