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Ingredients :
Serves 1
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1 tbsp dried porcini mushrooms
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1 tsp olive oil
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1 tsp butter
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½ onion, finely chopped
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1 small garlic clove, finely chopped
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2¼ cups mixed fresh mushrooms (e.g.
cremini, shiitake, white)
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1/3
cup risotto rice
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scant 1 cup vegetable stock
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¼ cup dry white wine or extra stock
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1 small zucchini, chopped
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1 tsp chopped fresh parsley
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1 tsp freshly grated vegetarian Parmesan
or romano cheese
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pepper
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Method :
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Put the dried mushrooms in a bowl, cover
with water, and let soak for 30 minutes.
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About 5 minutes before the soaking time
is up, heat the oil and butter in a large nonstick skillet with a lid
and sauté the onion and garlic over medium heat for about 5 minutes, or
until softened. Add the fresh mushrooms, season with-pepper, stir well,
and cook for 1-2 minutes.
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Add the rice and soaked mushrooms with
their soaking water, stock, and wine, if using, and stir. Cover and
simmer for 20 minutes, adding a little extra stock or water if it looks
dry. Add the zucchini and continue to simmer for an additional 10
minutes. When the rice is tender and creamy, stir in the parsley and
cheese.
Nutritional Facts :
Calories: 435
Fat: 11.4g
Saturated Fat: 4.5g
Salt: 0.7g
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