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Ingredients :
Serves 4
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10½oz / 300g potatoes
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7oz / 200g eggplant, cut into wedges
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4½oz / 125g red onion, sliced into rings
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7oz / 200g seeded mixed bell peppers,
sliced
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6oz / 175g zucchini, sliced
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4½oz / 125g cherry tomatoes
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scant ½ cup low-fat cream cheese
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1 tsp honey
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pinch of smoked paprika
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1 tsp chopped fresh flat-leaf parsley
For the marinade :
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1 tsp vegetable oil
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1 tbsp lemon juice
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4 tbsp white wine
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1 tsp sugar
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4 tbsp of chopped mixed
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Method :
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Preheat the oven to 400°F/200°C. Bake
the potatoes in their skins for 30 minutes, then remove, and cut into
wedges - the flesh should not be completely cooked.
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To make the marinade, put all the
ingredients in a bowl and blend together with a hand-held blender until
smooth, or process in a food processor.
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Put the potato wedges into a large bowl
with the eggplant, onion, bell peppers, and zucchini, pour the marinade
over the vegetables, and mix thoroughly.
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Spread out the vegetables on a nonstick
baking sheet and roast, turning occasionally, for 25-30 minutes, or
until golden brown and tender. Add the tomatoes for the last 5 minutes
of the cooking time just to split the skins and warm slightly.
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Combine the cream cheese, honey, and
paprika in a bowl. Serve the vegetables with a little of the cream
cheese mixture, sprinkled with chopped parsley.
Nutritional Facts :
Calories: 200
Fat: 3g
Saturated Fat: 1g
Salt: 0.06g
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