This
recipe is gluten-free, wheat-free, yeast-free, dairy-free and egg-free.
You will need 3 large overripe bananas (690g) for this recipe.
|
Ingredients :
Preparation & cook time : 1 hour
10 minutes (plus cooling)
Makes 10 slices
-
2 tablespoons desiccated coconut
-
1½ cups mashed overripe banana
-
1¼ cups (275g) firmly packed brown sugar
-
½ cup (125ml) vegetable oil
-
2 teaspoons gluten-free baking powder
-
1 teaspoon mixed spice
-
2½ cups (200g) desiccated coconut extra
-
1¾ cups (225g) linseed sunflower and
almond meal
|
 |
|
Method :
-
Preheat oven to 180°C/160°C fan forced. Grease
11cm x 21cm loaf pan; coat base and sides with coconut. Shake
out excess coconut.
-
Combine banana, sugar, oil, baking powder and
spice in large bowl; stir in extra coconut and meal. Spread
mixture into pan; smooth surface.
-
Bake bread about 55 minutes. Stand bread in pan
10 minutes before turning, top-side up, onto
baking-paper-covered wire rack to cool.

Baking Tips
Baking Tip : The banana bread is good toasted and spread
with butter or dairy-free spread, if you like.
Storage : Banana bread can be stored In an airtight
container in the refrigerator for up to one week. |
Food Facts &
Glossary of Baking Ingredients
desiccated coconut is concentrated, dried,
unsweetened and finely shredded coconut flesh.
brown sugar is soft, finely granulated sugar
retaining molasses for color and flavor.
gluten-free
baking powder is made without cereals. It is a
raising agent; consists of two parts cream of tartar to
one part bicarbonate of soda.
mixed spice is a
blend of ground spices usually consisting of cinnamon,
allspice and nutmeg.
linseed, sunflower and
almond meal (LSA) are available from health-food
stores and in the health-food section at most
supermarkets.
|
√ gluten-free √
wheat-free
√
yeast-free
√
dairy-free
√
egg-free |
|